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Client Spotlight: Katy Grainger
My fundraising page. Last year I walked a mile on my prosthetics. This year I am learning to wake surf behind the boat and will do it for at least a mile this weekend or next depending on the weather. Each year I will aim for new things. https://donate.sepsis.org/fundraiser/2883713 https://youtu.be/PnfjvKUysl8 Basic information on sepsis and…
Read MoreCOVID-19 Update: Re-opening Guidelines
We are excited to see all of you. Here are our new COVID-19 Guidelines that must be followed for us to re-open. The following guidelines are Bodycenter Studios new COVID-19 guidelines that are for both Phase 1.5 and Phase 2 of the Washington State “Staying Safe” program. These guidelines must be followed or we could…
Read MoreBook & Pay For Classes With Our New App!
Bodycenter has teamed up with Pike13 to create a mobile app for our clients. This will make it easier to sign up and pay for classes online. You can: Manage Your Schedule- View classes and instructors, see and manage your upcoming schedule, and purchase a new pass or plan Quickly Enroll- Let us know you’re…
Read MorePilates is Paramount to your Postnatal Recovery – Here’s Why
By Jordan Blair, Senior Instructor I’ve said it before, but it bears repeating: Pilates is an exceptional cross-training modality. You don’t have to be an athlete, professional or weekend warrior, to profit from the benefits of a cross-training regimen. Parenting could be your thing. Anyone who’s spent more than 10 minutes with someone four years…
Read MoreHoliday Newsletter- December 2016
To Our Inspirational Clients- You have busy lives and yet make a commitment to come to Pilates most every week. Whether it’s classes or privates you are steadfast in your commitment to yourself and we are so impressed watching the progress you make. Our admiration for you is not just limited to Pilates. We are…
Read MoreInstructor Newsletter – September 2016
UPCOMING WORKSHOPS Yamuna Body Rolling Leg, Knee, Hip Workshop October 8th, 12:00-2:00, $50 Location: Fremont Bodycenter Studios Instructor: Tiffany Lodes Yamuna Body Rolling Instructor Phase 1 Training: October 14, 15, 16, $620 plus materials Friday 12:30-7, Saturday 12-7 and Sunday 10-5 Contact Tiffany Lodes for more information and to apply: tlodes@hotmail.com Remember to get your…
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