Class Calendar

Monday

  • Online Mat ClassThis class will take you beyond the fundamentals as you begin to explore the extent of balance and strength within your core. Routine development will become more graceful and natural as you find yourself performing with greater confidence and knowledge. with Drea Russell Drea

    Drea Russell

    Associate Instructor

    Phone: 206-920-2513
    pilateswithdrea@gmail.com

    About Drea

    I began my studies in ballet at the age of nine on my home island of Guam. From there, I continued my dance education here in the Seattle area. I loved to dance but with my continued studies and instruction of ballet and my many years of early childhood education I began to develop lower back and hip pain, until I discovered Pilates in 2012. I fell in love with the process, but most importantly, my body benefited greatly from it. In 2013, I embarked on a journey of becoming a Pilates Instructor at the Bodycenter Studio in Fremont. First, my intention was to solely become Mat certified, but my passion for Pilates continued to motivate me to become a certified Reformer, Cadillac, Stability Chair, Barrels and ISP instructor. Then, in the Winter of 2016 I became a certified STOTT PILATES® instructor. I have a great appreciation of the diversity of strength and support each form of Pilates can provide.I really enjoy working with clients of all ages. It brings great joy to have the opportunity to support and help individuals achieve their fitness and health goals.
    When I am not teaching I enjoy family time with my husband, two children and our two dogs.

    6:00 pm to 7:00 pm

Tuesday

Thursday

  • Online Mat ClassThis class will take you beyond the fundamentals as you begin to explore the extent of balance and strength within your core. Routine development will become more graceful and natural as you find yourself performing with greater confidence and knowledge. with Shane Baleu 8:30 am to 9:30 am

Saturday

  • Online Mat ClassThis class will take you beyond the fundamentals as you begin to explore the extent of balance and strength within your core. Routine development will become more graceful and natural as you find yourself performing with greater confidence and knowledge. with Laurie Dundon 8:30 am to 9:30 am

If you have any questions regarding these classes, please  email Shane or call: 206-633-4800, ext. 3 Drop-In classes are on-going. Classes are 55 min. Reformer Series require one initial Private Session.

Cancellation Policy:  clients can cancel up to 12 hours before the class without being charged.

Thank you.

FOR INSTRUCTORS

At Bodycenter Studios Seattle, we offer current Pilates instructors workshops and also offer Pilates certification to those inspired to become Pilates Instructors.

CLIENT DROP IN CLASSES

We have a wide variety of group drop in options, including Pilates mat classes for our clients.  View our schedule, class descriptions and book online below!
 

4 WEEK FUNDAMENTALS

Designed for clients that are new to Pilates. You will learn the fundamentals of alignment and how to properly use core muscles. Covers both mat & the Reformer.