Class Calendar

Monday

• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Stacy Brenner 9:30 am to 10:30 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Stacy Brenner 10:30 am to 11:30 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Stacy Brenner 7:00 pm to 8:00 pm

Tuesday

• Fascial Movement Class (starts 9/18)8:30am- 9:30amNew Class! Starts September 18, 2018 with Nina Moser 8:30 am to 9:30 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Courtney Stone 9:30 am to 10:30 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Uraina Nagy 6:00 pm to 7:00 pm
• 4 Week Pilates Fundamentals Series ClassTuesdays, 7pm-8pmThis 4-week class is designed for those that are new to Pilates. You will learn the fundamentals of alignment and how to properly use core muscles. The class will cover exercises on the mat and the Reformer. Can be taken as a pre-requisite for equipment classes. with Courtney Stone 7:00 pm to 8:00 pm

Wednesday

• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Courtney Stone 9:30 am to 10:30 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Teresa Hanawalt 6:00 pm to 7:00 pm
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Courtney Stone 7:00 pm to 8:00 pm

Thursday

• Pilates Mat Drop-inThursdays, 7:30am- 8:30amThis class will take you beyond the fundamentals as you begin to explore the extent of balance and strength within your core. Routine development will become more graceful and natural as you find yourself performing with greater confidence and knowledge. with Courtney Stone 7:30 am to 8:30 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Theresa Arbow-O'Connor 8:30 am to 9:30 am
• Barre and Springs Drop-inThursdays, 9:45-10:45Using elements of Pilates, dance, and strength training, this class is sure to add lovely variety to any other forms of exercise that you currently pursue. We will apply the principles of Pilates while pulling the flow of dance and the great aspects of traditional strength training into a unique version of Barre work. This class also utilizes the Wall Springs for more strengthening and resistance exercises. with Courtney Stone 9:45 am to 10:45 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Courtney Stone 6:00 pm to 7:00 pm
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Courtney Stone 7:00 pm to 8:00 pm

Friday

• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Kateryna Bakay 9:30 am to 10:30 am
• Group Reformer Drop-inThursdays, 8:30am- 9:30amA concert of fluid, core-centered core-e-ography, all performed on the Reformer. Class size is limited to 4 people to provide individualized attention in this group setting. One private session is required first. Take either a 6 week Series class if you are new or our NEW Drop-in Class. with Tiffany Lodes 10:30 am to 11:30 am

Saturday

• Pilates Mat Drop-inThursdays, 7:30am- 8:30amThis class will take you beyond the fundamentals as you begin to explore the extent of balance and strength within your core. Routine development will become more graceful and natural as you find yourself performing with greater confidence and knowledge. with Stacy Brenner 8:30 am to 9:30 am
• Pilates Circuit Drop-inSaturdays, 9:30-10:30 with Stacy Brenner 9:30 am to 10:30 am