4250 8th Ave NW, Ste 100, Seattle, WA 98107
(206) 633-4800

Classes & Descriptions

This 4-week class is designed for those that are new to Pilates. You will learn the fundamentals of alignment and how to properly use core muscles. The class will cover exercises on the mat and the Reformer. Can be taken as a pre-requisite for equipment classes.

Current Series - 4 Week Pilates Fundamentals Series: May 1-22, June 5-26, July 10-31, Aug 7-28

FOR INSTRUCTORS

At Bodycenter Studios, we offer Workshops for Pilates Instructors of any background, massage therapists, physical therapists and movement practitioners.

CLIENT DROP IN CLASSES

We have a wide variety of group drop in classes available for our clients.  View our schedule, class descriptions and book online below!
 

4 WEEK FUNDAMENTALS

Designed for clients that are new to Pilates. You will learn the fundamentals of alignment and how to properly use core muscles. Covers both mat & the Reformer.