Blog
Client Spotlight: Katy Grainger
My fundraising page. Last year I walked a mile on my prosthetics. This year I am learning to wake surf behind the boat and will do it for at least a mile this weekend or next depending on the weather. Each year I will aim for new things. https://donate.sepsis.org/fundraiser/2883713 https://youtu.be/PnfjvKUysl8 Basic information on sepsis and…
Read MoreCOVID-19 Update: Re-opening Guidelines
We are excited to see all of you. Here are our new COVID-19 Guidelines that must be followed for us to re-open. The following guidelines are Bodycenter Studios new COVID-19 guidelines that are for both Phase 1.5 and Phase 2 of the Washington State “Staying Safe” program. These guidelines must be followed or we could…
Read MoreNew Live Online Classes!
COVID-19 UPDATE: Bodycenter will be closed through March 31st. We are offering a few live streaming Pilates mat classes so you still get the same great instruction at home! Classes will start Saturday, March 21st Thursday’s at 9 am with Shane Belau Saturday’s at 8:30 with Stacy Brenner An online, live streaming mat class for…
Read MoreBook & Pay For Classes With Our New App!
Bodycenter has teamed up with Pike13 to create a mobile app for our clients. This will make it easier to sign up and pay for classes online. You can: Manage Your Schedule- View classes and instructors, see and manage your upcoming schedule, and purchase a new pass or plan Quickly Enroll- Let us know you’re…
Read MoreTeaching Pilates in China
I just completed my third trip teaching in China this past January. While there are always hard things to traveling anywhere including strange foods, terrible pollution, and incredible jet lag, I have really enjoyed this new experience. Pilates has just recently become popular in China. Currently, they are interested in Pilates just for exercise. It…
Read MorePilates is Paramount to your Postnatal Recovery – Here’s Why
By Jordan Blair, Senior Instructor I’ve said it before, but it bears repeating: Pilates is an exceptional cross-training modality. You don’t have to be an athlete, professional or weekend warrior, to profit from the benefits of a cross-training regimen. Parenting could be your thing. Anyone who’s spent more than 10 minutes with someone four years…
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