We’ve recently reached out to our Bodycenter community through our website and newsletter to let you all know that we need your help.  COVID-19 has been devastating to the Pilates industry in our area with four of our competitors recently closing.  We want to keep Bodycenter Studios open and have 4 ways you can help:…

Read More

What was your path to Pilates? What inspired you to take it up as a profession? I was first introduced to Pilates through my training as a dancer. I had bits and pieces of the matwork as an adolescent, then I got my first experience on the Pilates Reformer when I was in University. As…

Read More

COVID-19 UPDATE: Bodycenter will be closed through March 31st. We are offering a few live streaming Pilates mat classes so you still get the same great instruction at home! Classes will start Saturday, March 21st Thursday’s at 9 am with Shane Belau Saturday’s at 8:30 with Stacy Brenner An online, live streaming mat class for…

Read More

What was your path to Pilates?  What inspired you to take it up as a profession? As a physical therapist, I was searching for an exercise method that could address the entire musculoskeletal system in a holistic and comprehensive method, working on multiple injured body parts in one session. Pilates does precisely that – allows…

Read More

What was your path to Pilates?  What inspired you to take it up as a profession? I had low back and hip pain for most of my life because of years of dance and working as an early childhood educator for more than 15 years. I remember taking a body condition class during a summer…

Read More

I just completed my third trip teaching in China this past January. While there are always hard things to traveling anywhere including strange foods, terrible pollution, and incredible jet lag, I have really enjoyed this new experience. Pilates has just recently become popular in China. Currently, they are interested in Pilates just for exercise. It…

Read More